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PHCA Dec 3rd – 2025 MEETING
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Phca “BootCamp” (Fall 2025)
(Pacific Heights Comm Assoc.)
Fall 2025 Indoor Program
BootCamp is a cardio/strength class held Tuesdays that combines some intense activity as well as strength moves to keep our bodies strong and mobile.(45 minute program), Equipment Suggested are
Yoga Mat, 2 sets of dumbbells, and a water bottle..
Class Started:(This activity is Fulfilled, Contact Info@pacificheights.ca for Late Attendee’s )
Tuesdays Sept 16 – 2025
Location: Lester B Pearson School
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Phca “Core” Fall 2025
(Pacific Heights Comm Assoc.)
Fall 2025 Indoor Program
Core is a 45 minute NO IMPACT whole body workout focusing on the core muscles. Suggested equipment, Yoga Mat, 2 sets of dumbbells, and a water bottle.
Class Start: (This activity is fulfilled, Contact info@pacificheights.ca for late Attendee’s)
Thursday Sept 18 – 2025
Location: Lester B Pearson School , (see “activity info” for location update) (7pm – 8pm)
Click here for more Activity Info
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Phca Fall Events Calendar
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If you have a Facebook account you can keep up with the latest PHCA News and Events by simply clicking on the fan button to the right and when you are at our page click on LIKE button to start following.
As well, we are running a trial with TWITTER to see how viable it is for keeping folks up-to-date that way. See the link above.