(Pacific Heights Comm Assoc.)
Spring 2026 Indoor Program

BootCamp
>> All participant levels are welcome as options will be given from beginner to skilled.<<
A cardio/strength class held Tuesdays that combines some intense activity as well as strength moves to keep our bodies strong and mobile.

(45 minute program), Equipment requirements are
Yoga Mat, 2 sets of dumbbells, and a water bottle..

Instructor: Nicole Wruck
Class Start Date : Tuesday April 7th – 7pm 2026
Event Night: Tuesdays 7 – 8 pm (9 sessions)
Location: Lester B Pearson School – Large Gym
Cost: 60$$

CLICK HERE for full Activity Info

Click HERE TO REGISTER

Click here for BootCamp Event Calendar (Google Calendar)

(Pacific Heights Comm Assoc.)
Spring 2025 Indoor Program

Pilates–Yoga Fusion
>>class targeting all individuals at all experience levels<<
Experience a balanced, full‑body workout that blends the core‑strengthening focus of Pilates
-Pilates‑inspired core and stability work
-Yoga‑based stretching, balance, and breath awareness
-Functional movement patterns to support everyday activities
-A calm, restorative finish to leave you feeling grounded and refreshed

(45 minute program), Equipment requirement is a
Yoga mat & water bottle.

Instructor: Larissa Rettger
Class Start Date: Wednesday April 15th – 7pm 2026
Event Night: Wednesdays 7-8pm (9 sessions)
Location: Father Vachon School Gym
Cost: 60$

CLICK HERE for full Activity Info

CLICK HERE TO REGISTER

Click here for Fitness and Restore Event Calendar (Google Calendar)

(Pacific Heights Comm Assoc.)
Winter 2026 Indoor Program

CORE
>> All fitness levels are welcome and modifications are provided so each participant feels challenged at their level<<
a NO IMPACT whole body workout focusing on the core muscles. Held Thursdays this core class is appropriate for anyone who wants to improve their strength in a non-competitive environment

(45 minute program), Equipment requirements are
Yoga Mat, 2 sets of dumbbells, and a water bottle..

Instructor: Jolene Palmer
Class Start Date : Thursday April 16th – 7pm 2026
Event Night: Thursdays 7 – 8 pm (8 sessions)
Location: Lester B Pearson School – Large Gym
Cost: 55$$

CLICK HERE for full Activity Info

Click HERE TO REGISTER

Click here for Core Event Calendar (Google Calendar)